Dance Exercise and Tai Chi: Moving for Better Balance Classes
For more information contact:
Marsha Melnick AT 360-683-4712
Peggy Scheideler at email@example.com or 760-518-4181
ABC4PD hybrid exercise classes are opening enrollments for all seniors.
*The Aerobics, Balance, and Coordination Dance Exercise Class meets Mondays from 9:30-10:30am on Zoom.
*The Tai Ji Quan: Moving for Better Balance meets Mondays and Wednesdays from 11 am to noon on Zoom
All classes are offered on a donation basis. **For more information on the dance class and to register for it please call Marsha Melnick PT, PhD at 360-808-3109. **For information on the Tai Ji class and to register please call Peggy Scheideler PT at 760-518-4181.