Dance Exercise and Tai Ji Quan Classes
Mon/Wed (9:30-10:30am)
Aerobics, Balance, and Coordination Dance Exercise Class*
Mon/Wed (11am-12pm)
Tai Ji Quan 太极拳: Moving for Better Balance**
ABC4PD hybrid exercise classes are opening enrollments for all seniors.
All classes are offered on a donation basis.
*For more information on the dance class and to register please call Marsha Melnick PT, PhD at 360-808-3109.
**For information on the Tai Ji Quan class and to register please call Peggy Scheideler PT at 760-518-4181.