Walking Meditation

Date/Time
Date(s) - 10/01/2021
11:00 am - 12:00 pm

Categories


UPDATE 9-1-2021
The walking meditation group we will meet very Friday morning from 11-12 am at Pam’s Labyrinth, 186 Deer Ridge Lane off Hooker Rd. We will meet there until the weather becomes too cool & rainy (hopefully until mid-October).
For the late fall & winter months,  it will be held indoors at the OUUF hall.  ? We will restrict it to only fully-vaccinated individuals (if required), everyone will be masked, and we will socially distance as we sit and walk.
———————————————————————————————-

Returning for Spring, Summer & Fall

Walking Meditation Group

Are you stressed with all the changes in the past year?

Looking for ways to become calmer and feel more balanced?

OUUF is resuming our weekly walking meditation group

on Friday April 23, 2021, 11 AM-Noon

  

Our gatherings will be every Friday,

from 11 AM-Noon.

We will meet initially at the OUUF parking lot

for a brief guided meditation, poem or

short reading, then begin our slow reflective

walking, maintaining social distancing.

At 10:45, we will return to OUUF for discussion and a short closing reading or poem.

After this initially session, we plan to vary our location, meeting sometimes at Pam’s Labyrinth on Deer Ridge Lane, off Hooker Rd, and possibly at Robin Hill Farm.

If this sounds like the kind of self-care you could use, please join us!

Please wear comfortable clothes & shoes, bring a mask or face shield for COVID-compliance, and a folding chair for sitting (>6’ apart) before & after our walk.

Children are welcome to come and walk holding hands with their parents.

 

Contact Penny Burdick if you have any questions.

360-461-4538 or Email mandalaht@gmail.com

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.