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Sound Bath Meditation

May 15 @ 2:00 pm - 4:30 pm

In collaboration with West Wind Sound Sessions, we invite you to a meditative Sound Bath.

 

Doors open at 2:30 for attendees to setup a comfortable spot to lie down as desired.

Attendees will find a relaxing place to allow an immersive sound experience to clear their minds, reset their nervous system, and help promote centering.

Two talented musicians will offer up an hour and a half of healing sounds and music to facilitate each attendee’s meditation.

Tarek Webber – handpan, singing bowls, digeridoo, guitar, hand percussion, and voice

Harmony Rutter – voice and hand percussion

You are encouraged to bring a comfy folding chair, pillows, bolsters, portable mattresses, thick blankets, or other comfort items you may need to help you get as horizontal as you would like. Please arrive early to setup your comfort items as needed. The Fellowship Hall has a flat wooden floor.

Monetary contributions for the musicians are appreciated.

“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.” -Thich Nhat Hanh

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